Body Fat And Eating Disorder Essay

590 words - 3 pages

Body fat and Eating disorders
April 14, 2013

Body fat and Eating disorders

Body composition has to do with the amount of fat compared to the amount of lean mass in the body. People who have a better body composition are generally healthier and feel better than those who have a less than ideal body composition. Having an optimal body composition will improve a person’s quality of life and increase their wellness.
The fat free mass includes muscles, bones, organs, tendons, and ligaments. There are two types of body fats, essential fat that the body needs in order to function and nonessential body fat or fat that is stored on the body. Having too much stored body fat can lead to several health complications such as, cancer, heart disease, diabetes, high blood pressure, hardening of the arteries, high ...view middle of the document...

Another reason is the food that is available today.
Along with obesity there are people who have eating disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder. Eating disorders such as these are considered to be an illness that is usually brought on by the need to be thin. They will usually present in the teenage years or in early adulthood, but can develop at any time. Eating disorders often occur in people who have other illnesses like depression, anxiety disorder, and substance abuse. Many times these problems will stem from the person feeling dissatisfied with the shape of their body, and they are absolutely desperate to lose weight. This can cause people to feel unfulfilled and can lead to binge eating, which leads to shame and guilt, which in turn causes more of the same behavior. It can easily turn into a cruel cycle that requires medical assistance to beak.
Eating disorders can become life threatening if they are left untreated and can lead to many other health issues such as infertility, thinning of the bones, a drop in body temperature causing the person to feel cold all of the time, brittle hair and nails, brain damage, damage to the heart, low blood pressure, gastrointestinal problems, and severe dehydration.
Thankfully all of these illnesses can be treated as long as assistance is sought. In most cases it will take therapy either individually or with a support group, in some cases it may even require anti-depression medication. People need to know that help is out there and that they are not suffering alone, all they have to do is seek help from a professional.

National Institute of Mental Health (2013, January 03). Eating Disorders Retrieved from
Scott, J. R. (2008, October 27). What is body composition? Retrieved from

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