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Chronic Illnesses Essay

622 words - 3 pages

Chronic illness poses a huge burden to people and greatly impacts their lives. Cancer being one of them is a group of diseases where cells divide and grow uncontrollably. The good news is that there are a number of lifestyle changes and therapy that can greatly reduce or even prevent cancer. Skin cancer is most definitely one that we may not notice right away. There are risk factors that we can control and other areas of the illness that we can’t.
Cancer is a broad group of many different types. Cancer starts out with abnormal cells that are grouped together. A group of these cells is called a tumor. A tumor is then tested to see if it has the danger of spreading. If it does have the capability of spreading, then it is considered cancerous. It put the cancer cells and the cell growth ratio out of order where ...view middle of the document...

The things we can control are sun exposure, the use of tanning beds, and lastly how frequently we get checked out by a dermatologist. If melanoma runs in your family you are at a greater risk of having it yourself especially if a parent or sibling has it. I also think it is just as important if a blood relative like an aunt or uncle has a history of it. .
The way someone can prevent melanoma is by developing way of life that decreases the amount of unprotected sun exposure. Too much sunlight can cause changes to the way the cells reproduce causing a greater risk for melanoma to form. Dermatologists recommend limiting your sun exposure between the hours of 10am and 4pm, wearing a hat in the sun, and wearing sunscreen to protect you from the UV rays. Depending on what time of year it is, the hotter the months and the closer the sun is to the earth the more protection you will need. The more protection you will need, the higher the SPF you should use as well. Melanoma is caused by damaged cells from the UV rays. Artificial sunlight like tanning beds has been proven to be worse than regular sunlight so these are not a good solution. n. The UV radiation from the tanning beds is what causes the risk for melanoma to start forming. The way melanoma is detected is by diameter, the color of the skin mark and the border. The number one way of detecting melanoma is by its color. Melanoma is usually more than one shade of dark brown or black. IF one wants to get a tan it is recommended to get a spray tan, this is proven to be much safer and is not harmful to your skin.

In the end there are a number of factors that contribute to the cause of melanoma. Some causes are manageable with simple lifestyle changes and can lower the risk or even prevent the disease altogether. These life changes are not hard or extreme, and the reward is a healthy and longer life.

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