Dietary Supplements Essay

1318 words - 6 pages

Dietary Supplements Report
Laura S. Carlton
Carlene Graham PhD.

Dietary Supplements come in different forms and have been used for years for a variety of reasons, from just wanting to fill in what you were lacking in your diet to trying to cure an ailment. Some may have benefits to taking them when taken properly, but there is risk in taking them if you are not careful. You should only take supplements under the supervision of your physician. They are to use with your diet to help you attain the amount of nutrition you desire. There are steps that you can take to make sure that the supplement is safe for you to take.

Dietary Supplements
Dietary supplements are ...view middle of the document...

Herbs are substances such as Echinacea and garlic. There are also specialty products like glucosamine, probiotics, and fish oils. They all contain a supplement facts panel that lists contents, amount of active ingredients per serving, and other additives such as flavoring and fillers. The manufacture lists the suggested amount to be taken but the actual amount you need is up to you and your doctor to determine.
Scientific evidence shows that some dietary supplements are beneficial for overall health and for managing some health conditions. For example, omega-3 fatty acids from fish oils might help some people with heart disease, folic acid decreases the risk of certain birth defects, calcium and vitamin D are good for making your bones strong; these are only a few examples where supplements are beneficial to one’s health. Supplementing your diet with B vitamins is said to help prevent the numerous effects of vitamin deficiencies, including skin disorders, joint pain, nerve damage and anemia (Tremblay, 2011). Your body also needs the vitamins and minerals so that it can break down the food you eat into energy.
There are risks that are involved in taking dietary supplements that you must be aware of and one of these risks is that they are not regulated by the government. They are not required to show proof that they work like they claim before they are marketed. Another huge risk that you must take note of is that many of the supplements can interact with prescription medication that you are already taking, and that can lead to potentially dangerous reactions. Some supplements can increase the risk of bleeding and if a person is already taking a blood thinner then that could cause a major problem. Another example of a potentially dangerous situation is if a supplement is taken before or after a surgery it could possibly affect the person’s response to anesthesia (Dietary Supplements:” What You Need to Know”. 2010). Most dietary supplements have not been tested for safety in pregnant women, nursing mothers or children.
Government Regulations on Supplements
There may be some benefit to taking supplements but they should never take the place of the medication given to you by your doctor and should not be used in substitution of nutrition that you get from well balanced meals. Supplements are not regulated by the U.S. Food and Drug Administration or the Center for Food Safety and Applied Nutrition, which are organizations that were created to make sure that what is marketed to the public is safe. Instead in 1994 the FDA formed the United States Pharmacopeia and National Formulary which provides guidelines, and specifications for dietary supplements; however, manufactures of dietary supplements are not legally obligated to follow these guidelines (Marks, 2011).There is no agency monitoring the supplements, the only monitoring is done voluntary by individuals that had adverse effects reporting to the manufacture. The problem with...

Other Essays Like Dietary Supplements

Weight Loss Methods Essay

1067 words - 5 pages , headache, and restlessness, which can be minor. The dangerous side effects include renal failure and heart attack among other serious and possibly fatal side effects. Liver damage is another side effect, because a number of dietary supplements go through the liver to be processed and can be toxic. Because they are easily accessible over-the-counter, most people are unaware of the risk that are associated with them; even when warnings are on the

Don't Trust The Labels: Be An Informed Consumer Uses The Argument That Nutritional Supplements Should Undergo Testing By The FDA, Like Any Other Drug, Before They Are Put On The Market

5753 words - 24 pages . Times have not changed. According to Amanda Spake, nearly half of all Americans take, or have taken, some type of "performance enhancing" dietary supplement. American consumers spent nearly 31 billion dollars in 1999 on dietary supplements. "The Food and Drug Administration (FDA) has over 2,900 adverse event reports about ephedrine, ginkgo, St John's wort, ginseng, and thousands of other supplements; these include 104 deaths. For every adverse

Trends and Developments Prevailing in the Global Nutraceuticals Industries to 2017

784 words - 4 pages UK, Germany, France and Italy. The report also covers the segmentations of nutraceuticals markets in various countries by distribution, by positioning, by benefits, by types of products such as functional food & beverage and dietary supplements (vitamins, minerals), sports supplements, herbal supplements and by ingredients and others. The market shares of major players operating the nutraceuticals space (functional food and beverages and dietary

Information Security

3592 words - 15 pages are universally driving sustenance, wellbeing what's more, pharmaceutical organizations dynamic in the worldwide wellbeing item market. We take pride in cooperating with a portion of the best brands on the planet and additionally driving provincial organizations. ProBac is a main worldwide player in probiotic research and creates probiotics utilized as a part of both Functional Food and Dietary Supplements. Items covering ProBac's microbes

The Vegetarian Diet Nutrition

656 words - 3 pages health, you need them all. Vegans should pay special attention to their vitamin B12 and vitamin D intake by eating fortified foods or taking vitamin B12/ vitamin D supplements. Vegetarian Diet Nutrition Guidelines ==================================== Vegetarian Diet Nutrition - Protein =================================== Plant sources of protein alone can provide all the protein required by

What I Want to Be When I Grow Up

522 words - 3 pages studies for distribution, or report on issues such as dietary fiber, vitamin supplements, or the nutritional content of recipes. Dietitians and nutritionists usually work in clean, well-lighted, and well-ventilated areas and working in these types of conditions is essential because in their work areas they may have to handle food. However, some work in hot, congested kitchens. Many dietitians and nutritionists are on their feet for much of the

Reversing the Effects of Ageing and Hgh

2130 words - 9 pages article is made to dietary supplements having a big impact in ageing. By considering Dr Katz loyalty to HGH and A4M along with supportive statements on dietary supplements as a position statement held by the anti-ageing industry may, as stated above, give the impression of similarity between HGH and dietary supplements as a scientific anti-ageing treatment. While a history of contradictions exists within the scientific anti-ageing industry there

Swot Analysis

794 words - 4 pages of the Federal Food, Drug and Cosmetic Act (“FFDC Act”). The FFDC Act has been revised in recent years with respect to dietary supplements by the Nutrition Labeling and Education Act and by the Dietary Supplement Health and Education Act. We believe we are in compliance with all product labeling requirements material to the Company. The Company is subject to various international, federal, state and local laws, regulations and administrative

Diabetes Type 1

1460 words - 6 pages can control and prevent the complications of Type 1 diabetes, complementary and alternative medicine therapy is available as well. Although, the basic tools when controlling the disease is through blood sugar testing, healthy diet and regular exercise. However, dietary supplements such as Vitamin D, chromium, magnesium and ginseng have been studied to find if they can ultimately help in managing the disease (NCCAM, n.d.). Currently, there is not

Adhd Alternative Treatments for Children

1118 words - 5 pages but with fewer side effects. Therapies such as neurofeedback, “green-time,” Cogmed Working Memory Training, and fish-oil supplements for ADHD offer parents a choice to move away from or use in combination with medications. Neurofeedback, sometimes called EEG biofeedback, is based on the concept that the brain produces different brain waves according to the type of brain activity associated with current mental states. A focused and attentive

English Literature

2580 words - 11 pages . Following injury, an inflammatory response occurs and the cells below the dermis (the deepest skin layer) begin to increase collagen (connective tissue) production. Later, the epithelial tissue (the outer skin layer) is regenerated. Dietary modifications and nutritional and herbal supplements may improve the quality of wound healing by influencing these reparative processes or by limiting the damaging effects of inflammation. Product ratings for

Related Papers

Dietary Supplements Essay

607 words - 3 pages  Dietary Supplements SCI 241 December 5, 2013 Dietary Supplements Supplements A dietary supplement is a food product containing one or more dietary ingredients that is intended to promote health by adding it’s nutritional value to the diet. The substances provided by dietary supplements include vitamins, minerals, amino acids, essential fatty acids, enzymes, probiotics, and herbals or other botanicals. Animal-based and

India Dietary Supplements Market Essay

811 words - 4 pages Navi Mumbai, India: Market Report on India present the latest report on “India Dietary Supplements Market by product type (Protein Supplements, Vitamins & minerals, Herbals, Probiotic, & Others), Forecast & Opportunities, 2021”, This report help to gain an in-depth understanding of the dietary supplements market in India & to identify the on-going trends and anticipated growth in the next five years. Dietary supplements are products consumed

Updated Herbal Supplement Regulations Needed Essay

1697 words - 7 pages With the significant increase of Americans using herbal supplements over the past years, the regulations of these products has become more vital. While new information has been discovered on many of these herbal supplements, their nutrition labels and regulations have not significantly changed since the Dietary Supplement Health and Education Act (DSHEA) became law in 1994. Over half of our population reportedly consumes herbal supplements on a

Nutritional Supplements Essay

538 words - 3 pages particular vitamin or mineral, dietary supplements help in making up for the deficit. While these pills prevent cold and influenza, some varieties are an energy booster and increase immunity. These are the kind taken by athletes and those in high performance careers. Most popular among these supplements are multivitamins. A lot of research has been done on them and they are considered the safest for those with specific nutritional needs. Calcium