Emotions Essay

1679 words - 7 pages

IntroductionMany go through life making every attempt to understand as well as leadtheir lives through their emotions. However, when looking at emotions, bothnegative and positive emotions need to be considered, which for manyrepresents a whole new perspective. In this essay, we will look at how thesenegative and positive emotions interrelate.We can begin, by looking within the bible itself. "Lamentations is adepressive lament; Ecclesiastes has similar emotional overtones. Christ himselfexperienced the full range of emotions, as the Gospels clearly indicate..." Thus,we ourselves as mere humans should expect no less as we move through ourown lives.EMOTIONSEmotions, as defined in the Webster's ...view middle of the document...

The challenge is how tolearn to use that energy in a different than more often than not destructive way.There are some general guidelines for managing negative emotions. Be aware ofdestructive feelings that drain your energy and kill your motivation. Do we feelpessimistic or resentful about something? Are we feeling hopeless ordiscouraged? We recognize that emotions have a purpose. The purpose ofnegative emotions is to help us survive and that of positive emotions to help usthrive.NEGATIVE EMOTIONSNegative emotions help us avoid danger, while positive emotions help usapproach what we need to survive (food, shelter, and procreation). For example,during our reproductive years we respond to the secondary sexual characteristicsof a potential mate in subtle ways we may not really be aware of. The verylucrative cosmetics industry is actually based on the simple premises of placingemphasis on the eyes, lips, complexion, and hair -- personal advertisements ofsuitability for mating. Negative emotions are backward focused, and are moreautomatic, while positive emotions are about the future, and need to becultivated by engaging the imagination in constructive ways. Taking positiveemotions seriously means cultivating positive emotions to optimize health andwell-being. The "pursuit of happiness" amounts to learned optimism, aconscious choice not to be overwhelmed by negativity. Positive emotions aremore than the absence of negative emotions. The capacity to experience positiveemotions remain an often untapped human strength. Positive emotions canhave effects beyond making people "feel good" or improving their subjectiveexperiences of life. They also have the potential to broaden people's habitualmodes of thinking and build their physical, intellectual, and social resources.Emotions affect certain brain chemical levels and studies have shown thatcontentment and joy, speed recovery from the cardiovascular outcome ofnegative emotions. Gratification and amusement share the ability to undonegative emotional arousal. Likewise, evidence suggests that the undoing effectmay extend beyond speeding physiological recovery. In other words, theireffects are likely to go beyond treating and preventing problems that stem fromnegative emotions and into the realm of building personal strength, flexibility,and wellness. In addition however, negative emotions also produce depressed,anxious or irritated moods, which sap the energy out of us. Negative moodsdampen the spirit of the thought. As thinking narrows down, we might not seesolutions that might be right under our eyes. We begin to pay inadequateattention to the environment around us, so we miss the cues and details thatcould have been helpful to us. As a result, we see our options to be far morelimited than they actually are.POSITIVE EMOTIONSPositive emotions broaden and build and open people's mindsets, enablingcreative and flexible thinking. Finding positive meaning in adversecircumstances may thus be another case of...

Other Essays Like Emotions

A Number of Emotions Essay

3247 words - 13 pages Love is any of a number of emotions and experiences related to a sense of strong affection.[1] The word love can refer to a variety of different feelings, states, and attitudes, ranging from generic pleasure ("I loved that meal") to intense interpersonal attraction ("I love my girlfriend"). This diversity of meanings, combined with the complexity of the feelings involved, makes love unusually difficult to consistently define, even compared to

Abusive Customers Cause Emotions To Run High

1411 words - 6 pages . This environment creates work events in the form of daily hassles, which in turn trigger negative emotional reactions. Under normal circumstances, these emotional reactions are toned down by the employee's personality and mood. However, the discrepancy between the displayed and felt emotions in the work environment that has turned into emotional dissonance experienced by the operators will can eventually result in emotional exhaustion and

Music Used in Spirited Away Brings Emotions to the Audience

1272 words - 6 pages Vipavee Limsitthikul Dr. Brett Farmer Selected Cultural Studies I – Media Cultures November 1, 2013 Music Used in Spirited Away Brings Emotions to the Audience There are many elements in each film; however, music is one of most crucial elements in the film that helps us generate the feeling which makes us feel even more connected to the film as we are watching it (Pacific Cinémathèque, 2). There are two types of sound in the music

How Does Hitchcock Use Cinematography To Manipulate The Emotions Of His Audience?

3202 words - 13 pages audience by leading them on a twisting and turning tale creating many contrasting emotions and responses as the film plays with different themes events and techniques.Based on a novel by Robert Bloch, 'Psycho' was Hitchcock's 42nd film and followed his Technicolor hit 'North by North-West' (1959). Robert Bloch's Novel told of a legendary, real-life killer - Edward Gein - and after Hitchcock had anonymously bought the rights to the novel, he bought as

emotions in interpersonal communications paper

832 words - 4 pages  ONLINE THERAPY PAPER BSHS/375 JANUARY 18, 2016 STEPHANIE RANDLEMAN TRINA GLOVER ONLINE THERAPY PAPER Professionals on such sites inquire about clients’ information for accessing their mental/emotional issues. Afterward, experts offer plans, strategies as well as exercises for working through such issues. Online therapists will carry out

Comparing and contrasting "Macbeth" by Willian Shakespeare to "Lx" by Pablo Neruda. In this essay many examples of death are used to explain the emotions of the main characters

446 words - 2 pages , evil emotions. At times Macbeth was faced with thoughts lurking in his mind about murder and what would happen to his power if he were to stop committing these acts of crime towards other men. This is a perfect example of his fear that all men hated him. After he would commit these murders, darkness in his mind would overwhelm him. He would be psychologically destroyed because he knew these acts were wrong but yet he could not control them. Macbeth

With the Emphasis on the Collected Poems by Rs Thomas and the Death of Ivan Ilych by Leo Tolstoy and with Wider Reference to Wit Margaret Edson Explore If the Modern World Destroy Emotions, Passions...

3242 words - 13 pages With the emphasis on the Collected Poems by RS Thomas and The Death of Ivan Ilych by Leo Tolstoy and with wider reference to Wit Margaret Edson explore if the modern world destroy emotions, passions and irrationality creating a selfish, unresponsive and rational society? By: Imogen Teale The age we live in is the age of 'the machine,' where technological achievements are unimaginable, 'the age of space travel, the internet, genetic

Emotional Intelligence

633 words - 3 pages Emotional Intelligence Managing emotions Reasoning emotions Perceiving emotions Emotional Intelligence Understanding emotions We all have different personalities, different wants and needs, and different ways of showing our emotions. If we can understand different personalities around us then we can have better life. Salovey and Mayer define emotional intelligence is the ability to recognize your emotions, understand

Mcshane Case Study

576 words - 3 pages s. McShane Case Study 4.1 1. Each one of the medical staff has different ways of dealing with the stress that they have to deal with. Each has found their own way of dealing with the emotions that go along with a position that deals with patients that need that extra emotional support. They accomplish their emotions by focusing on the task at hand which is taking care of the patient and letting them know that they are there for them to help

Organizational Structure

1005 words - 5 pages | | |will also need to be ready to identify |self-deception. | | |egocentric thinking in others. | | |The Practicing Thinker |Is my thinking at a high-level thinker as I|I will continue to have the emotions | | |should now

Emotional Intelligence

590 words - 3 pages Emotional Intelligence Emotional intelligence is a key factor that influences the performance of the employees and it fosters the ability to recognize and manage our own emotions and the emotions of other people. These two components namely personal skills and interpersonal skills help individuals thrive not only in a social gathering but also at work. Personal skills make us aware of our emotions thereby helping us to manage them more

Related Papers

A Bundle Of Emotions Essay

1224 words - 5 pages First Tuesday MANAGING YOUR MOODS Session #1 A Bundle of Emotions We all feel such a wide range of emotions. As you begin this study, which of your moods and emotions most trouble you? Lucy Swindoll: If I choose to live out of my emotions, no telling what might happen or where I might go to salve my depression, dissatisfaction, or discouragement. Feelings fluctuate with the day, the wind, my hormones, circumstances, and human relationships. But

Why Emotions Matter Essay

5958 words - 24 pages Why Emotions Matter: Age, Agitation, and Burnout Among Registered Nurses Rebecca J. Erickson, PhD Wendy J. C. Grove, PhD Abstract Knowledge of the emotional demands facing today’s nurses is critical for explaining how work stressors translate into burnout and turnover. Following a brief discussion of how the experience of burnout relates to the nursing shortage, we examine the scope of nurses’ emotional experiences and demonstrate that

The Emotions Of Leaders Essay

1316 words - 6 pages emotions in addition to demonstrated academic achievement. Daniel Goleman’s, “The Emotional Intelligence of Leaders”, demonstrates an act of kindness as a step in the right direction (Goleman, 1998) His “anatomy” illustration is synonymous with a race to the top (Goleman, 1998). Goleman’s discussion of the brain reveals the strengths and conditions possessed by those who finish as winners. There are specific thought patterns and feelings which

Emotions Of Poetry Essay

848 words - 4 pages Emotions of Poetry In the poem "The Slave Mother," Frances Ellen Watkins Harper uses imagery, figures of speech and voice to help the reader feel the poem. The emotion portrayed by the character is put into words and comes alive. The narration is in third person, which allows the reader to view the poem from the outside in. Imagery is used to help the reader become connected to the characters."Heard you that shriek? It rose."(1) The