This website uses cookies to ensure you have the best experience. Learn more

Enhancing Athletes Wellbeing Essay

906 words - 4 pages

A) What role does physical preparation play in enhancing the wellbeing of the athlete?
Physical preparation plays a major role in injury prevention. Some preparation techniques include;
• Pre – screening= Allows an exercise program to be tailored to the individuals needs based on age, health status, gender, previous experience etc.
• Skill and technique= many sports injuries happen as a result of poor technique. Injuries may come from a single blow e.g. Poor head position when making a tackle in rugby, or repeated minor impacts/overuse e.g. tennis players may suffer stress fractures to the spine.
• Physical fitness = Athletes should focus on the specific fitness requirements of their ...view middle of the document...

E.g. Conditions and injuries in children and young athletes:
Children are not little adults, so performance pressure should be minimised and all aspects of their physical mental and social health should be considered.
Medical conditions common in children include –
*Asthma = the narrowing of the arteries, making breathing difficult, especially during physical activity. Strenuous physical activity can lead to asthma attacks. Swimming is a beneficial form of exercise for asthmatic children.
* Diabetes – Diabetics should prepare for physical activity by following an appropriate diet and measuring their blood sugar levels to prevent hyperglycaemia, which can cause collapse and unconsciousness.
*Epilepsy = It is important to know that intense physical activity has been known to induce seizures in some individuals. This can cause temporary memory/ awareness loss and/or a full seizure.
Overuse injuries common in children and young athletes –
Until the age of 11-12 approx. Boys and girls grow at the same rate and have a similar body composition. At the age of about 13 in girls and 15 in boys a growth spurt occurs that stretches the bones, muscles and tendons, this can cause pain during physical activity. Parents and coaches should ensure that correct warm-up procedures are being used and that appropriate equipment e.g. footwear is being used.
Thermoregulation in children and young athletes –
Children have less developed sweat glands then adults; because of this they are more prone to dehydration. Sweating is an important means of cooling the body but is unavailable to children so they are more likely to suffer from heat stress. Children also suffer from extremes in body temp (hot and cold). Parents and coaches should ensure that children exercise for no more than 30 mins on extremely hot or cold days and that they drink plenty of water.
Appropriate resistance training...

Other Essays Like Enhancing Athletes Wellbeing

The French And Indian War: The "Real" First World War

1955 words - 8 pages The Seven Years War, or more commonly referred to as “The French and Indian War”, has been called the true First World War. In this book The French and Indian War: Deciding the Fate of North America, the author and historian Walter R. Borneman paints a detailed and elaborate picture that justifies the claim of it being the first true war of global proportions. If ever there truly was a climax to the never ending feud of the European powers

Is The Use Of Animals In Medical Research A Necessary Measure?

1513 words - 7 pages Throughout history, animals have been used in experiments to test product safety and obtain medical knowledge that benefits both humans and animals alike. Every year there are numerous medical breakthroughs, such as medications and surgical instruments, which are tested on animals to insure their safety before they are deemed acceptable for human use. Even though the results of the experiments saved millions of human lives, they are also

Education And The Evolving Job Market

2363 words - 10 pages The lives of students today are changing. They are preparing for lives and jobs that have never before existed. If teachers hope to have a significant and worthwhile impact on these quickly changing lives, they must change the way they think, prepare, and instruct our future generations. Children cannot afford to have teachers who remain stagnant in their methods and ideals. Students crave instructors that are willing to allow them to tap

Young And Relentless

1737 words - 7 pages There are numerous influences that can be responsible of teenager’s behaviors and attitude as they develop. One factor that is important to these behaviors is parental figures being over involved or uninvolved in their children’s lives. Many of these effects include illegal substance abuse, rising sexual activity, underage alcohol consumption, and tobacco use. Studies show parental participation plays a key role in the characteristics developed

The Natural Law Theory

1231 words - 5 pages Obeying by the natural law theory is the only true and moral way to live life; especially a life lived in God’s image. God’s presence is a guiding factor to obtaining a moral and virtuous life, which can only be obtained by following the natural law theory. God created a set of laws as a supreme guide for humans to live life, like any law these laws were created to ensure wellbeing for everyone. The laws he created are the civil law, the natural

Resolved: Presidential Signing Statements Threaten To Undermine The Rule Of Law And The Separation Of Powers

1811 words - 8 pages The subject of signing statements has created much debate among the houses of Congress, government officials, and the public alike. These signing statements fall under the categories of constitutional and legislative history signing statements. Constitutional signing statements are those in which the president deems certain provisions of the legislation as unconstitutional, therefore they should not be enforced (Bradley & Posner, 2006

Oppressive Systems Of Government In Egypt And Animal Farm

1529 words - 7 pages As in Egypt, Orwell demonstrates through his allegorical novel “Animal Farm” that leaders are able to establish and maintain power over a people, and in turn create an oppressive and corrupt government system. Orwell shows the significant difference in the education and levels of knowledge in the animals, and how the government takes advantage of this difference. The split between the levels of intelligence is portrayed in the first chapter when

The Pathway To Psychosis

1415 words - 6 pages “How all occasions do inform against me” is a line from act IIII, scene IIII of William Shakespeare’s Hamlet. This line, spoken by Hamlet, expresses his emotional state as he is currently overwhelmed by the death of his father, the king of Denmark, and the situation surrounding it. After Hamlet learns of his father’s death he finds out that his mother has married Claudius, Hamlet’s uncle. On top of all of that, Hamlet soon after

Rated “M” For “More Censorship Not Needed”

1241 words - 5 pages Since the moment video games became a commercial success there have been people who have pushed for unfair amounts of censorship to be placed upon the content of the games and its availability to children. These groups push for increased regulations on content but there is already an appointed group to handle this issue, the ESRB. Even though there has been an increase in mature content in the video game industry, increased censorship is not

Four Components Of A Legally Astute Social Media Marketing Manager

1914 words - 8 pages With the advances in technology constantly changing companies have to find better ways to market their products to consumers. The explosion of Facebook has given companies a way to market products to consumers. Examine how a legally astute manager can use social media to his advantage. Review different forms of dispute resolution and determine which one works the best. What is the best course of action, the government can use to

Obama's Values

1217 words - 5 pages As individuals, we don’t tend to take action unless it’s for self-interest; however, in Dreams from My Father, Obama spends three years, after college, as a community organizer in Chicago. Obama goes through tribulations, disappointments, and even complete failures organizing meaningful events, decisive meetings, and humble gatherings but he keeps working toward achieving any possible change in the community. Even though results give him every

Related Papers

The Separation Of Capital Ownership And Control

1577 words - 7 pages that under little or no outside forces on managers’ reward, they tend to deviate from the principle in order to achieve their own interests. In comparison, the results suggest the top managers tend to fail to implement effective management. The inherent principle agency problem remains unsolved, but there are still some options that investors can chose to cope with this issue. The first option of enhancing role of banks and other lenders

The Versatility And Flexibility Of Oled's

1014 words - 5 pages In April 1, 2002, organic light emitting diodes gain rise in the scientific community with their published, more practical form at Ames Laboratory. “Scientists at the U.S. Department of Energy's Ames Laboratory, in collaboration with scientists at the University of Michigan, Ann Arbor, have developed and demonstrated a novel, fluorescence-based chemical sensor that is more compact, versatile and less expensive than existing technology of its

Comparing The Moral Virtues Of Antony And Julian The Apostate

1103 words - 5 pages Roman emperor Julian the Apostate and Christian leader Antony both exhibited many qualities of character during their existence. Both of them led very distinctive lives although shared several ethical values. Book 25 of “The Later Roman Empire” and the book “Early Christian Lives” show concrete evidence of this. In the following essay, I will argue how both leaders’ lives were devoted to their religious beliefs and their mutual cardinal virtues

Living In A Cashless Society Essay

1637 words - 7 pages Money in a traditional sense no longer exists. Money is becoming much of a concept than a physical material, and most ordinary bitter have not see the reality of the switch. People today are using credit and debit cards on a regular basis and in everyday situations such as meal purchased at fast food, highway tolls, clothing, groceries, gas stations, etc. all of these means of systems could be regarded as a cashless society or world. The question