Fast Food Chain Essay

609 words - 3 pages

The local fast food restaurant of choice for a healthy meal is McDonalds. The items I have chosen for the meal include a premium caesar salad with grilled chicken, a fruit and yogurt parfait, bottled Dasani water, and a strawberry banana smoothie for dessert. Each food item from the menu contains healthy nutrients that will contribute to the one’s health. The premium Caesar salad contains proteins, and it also provides the body with an adequate amount of vitamin A. A fruit yogurt parfait provides carbohydrates, vitamin a, c, and d. The bottle of Dasani water gives the body the fluids it needs, and a strawberry banana smoothie is dessert yet nutritious. It gives the body a good amount of sugar and vitamin c that it needs.
This meal from McDonalds in quite healthy in comparison to all the food choices they provide. I feel ...view middle of the document...

Calcium strengthens the bone, and osteoporosis can cause the bones to deteriorate over time.
After analyzing this meal and the food choices, it will affect what I choose to purchase when going to a fast food restaurant. These items are usually overlooked, yet it all provides everything that the body need. Eating this type of meal will allow me to continue a journey of a healthy lifestyle. More importantly, eating these types of meals ensure me that I will live a long life.
The second and unhealthy food choice from McDonalds I will choose includes a Big Mac, Large size of fries, coke, and an Oreo McFlurry for dessert. All of these food choices are unhealthy and consist mostly of fats and sugars with few proteins and vitamins. The Big Mac and large size of fries are mostly carbohydrates for the body. These items also provide the body with large amounts of sodium, and some iron for the body. A coke contains mostly sugar for the body along with the McFlurry. The McFlurry However provides some calcium for the body because ice cream does consist of milk.
This meal is more than unhealthy for the body, and eating these types of food on a regular basis can cause many problems. The fat from the hamburger and fries alone can cause high cholesterol. High cholesterol induces heart attacks and strokes in the body. The sugars from coke mixed with the sugars from the mcflurry also could cause too much sugar intake. A mixture of high carbs and sugar intake could lead to irreversible diabetes in the body. The one good thing the ice cream however provides is calcium and iron which the body needs to strengthen bones.
Finally after analyzing the food choices from an unhealthy meal, it provokes a negative outlook on these types of food. These foods put the body at high risk for all types of diseases. More importantly, if these types of food are continued to be eaten, it can reduce the amount of years you will be able to live.

Other Essays Like Fast Food Chain

Fast Food Industry Analysis

2249 words - 9 pages market for local agricultural products," Caktiong said. Last year, four of Jollibee’s nine fast food chains ordered 20,000 tons of rice from the provinces of Nueva Ecija, Isabela, and Pangasinan. This volume of production requires about 2,800 hectares of farm land, or about the size of Metro Manila, Caktiong said. Flagship chain Jollibee alone accounts for sixty percent of the rice demand which consists of long-grained, premium, and grain-milled

How Mc. Donalds Changed American Society

1830 words - 8 pages created so that customers do not have to spend that much money to have something to eat. This menu also draws a lot of people in because of how cheap it is to get a hamburger and a drink. McDonald’s also puts a majority of their time into targeting kids. One way McDonalds target kids is through Ronald McDonald. Ronald McDonald is a clown character used as the primary mascot of the McDonald’s Fast Food restaurant chain. Many people work full-time

Obesity Effects on Our Nation

2370 words - 10 pages fast food chain that a majority of American’s dine at is McDonalds, however, most people are not aware that a standard McDonalds meal of chicken nuggets, small fries and juice contains 510 calories, 22 grams of sugar and 23 grams of fat. In addition, the fast food industry spends $4.2 billion on advertisements and McDonalds has thirteen different websites that 365,000 kids and 249,000 teens visit each month. These statistics prove that even young

Hrm Term Paper

4766 words - 20 pages ). Retrieved April 30,2012 at Leidner, R. (1993). Fast food, fast talk: Service work and the routinization of everyday life Perman, S. & Lester, L. (2010)., In-n-out burger: A behind-the-counter look at the fast-food chain that breaks all the rules. USA: Harper Business. Schlosser, E. (2012). Fast food nation. Mariner Books; Reprint edition

International Marketing of South Africa

979 words - 4 pages % had personally purchased fast food at least once a month, compared to 53% in 2007. While those that had never purchased fast food declined from 27% to 18% over the same period. * KFC is the most popular fast food chain in South Africa according to a 2010 Sunday Times survey. The reason is like we discuss in the background that South African like to eat chicken so much and KFC is the largest international chain store for chicken!

Childhood Obesity

1481 words - 6 pages commercials. There are numerous fast food chains within our country alone, However, McDonalds has been around the longest, and has more food chains in the United States than any of the others. McDonalds has restaurants in over one hundred countries, with 12,804 of them being in the United States. The average family eats at McDonalds more than any other fast food chain. This particular fast food chain offers toys with their happy meals, and claims

India Frozen Food Market

688 words - 3 pages Navi Mumbai, India: Market Report on India present the latest report on “India Frozen Food Market Outlook 2021”. Today, the Quick Service Restaurants, fast food chains, hotels, etc, are gearing up to offer their customers the finest in food along with the ambience. Hence, they have started using frozen food to serve their orders quickly and efficiently without any hassles. Consumers in developed countries identify frozen food products as useful

Wk9 C&C Essay

1834 words - 8 pages on for the next twenty years and would make Wendy's the third largest fast food chain in the world. After the Pillsbury Company bought the Burger King franchise, the business made a major change in the hiring of former McDonald’s executive Donald N Smith in 1978. In a plan called Operation Phoenix, Smith initiated a restructuring of corporate business practices at all levels of the company. While the initial effect was promising

California Menu Labeling Law

971 words - 4 pages California menu labeling law (calories to be posted next to menu items) 1. Why was it adopted? * People are eating out more than try and combat obesity by making consumers more aware about what they are eating. 2. Company costs vs. benefits: Depends on position in market * Costs: * Fast food chains lose customers * Company image of fast food chains * New menus containing calorie count

Mcdonald’s Performance Objectives and Logistics

3526 words - 15 pages in Chicago in 1974. Working with McDonald for decades, HAVI has became the world’s leading logistics company and one of the important members of McDonald’s food supply chain. Once McDonald opens a new branch, HAVI would cover its logistics system to the new place. HAVI uses its unique logistics system to help McDonald’s to be the world’s largest fast food restaurant. Roth and Van (1991) divided competitive priorities in five parts which are

Business Ethics

1412 words - 6 pages are its customers, employees, shareholders as well as the general public. McDonalds Corporate Social Responsibility focuses on four main issues; a sustainable supply chain, environmental responsibility, community responsibility, and health and well-being. ISSUE 1: Sustainable supply chain McDonalds realises that through sustainability, it will be able to obtain products that it needs to make burgers and other fast food products. Sustainability

Related Papers

Value Chain Of Fast Food Industry

613 words - 3 pages Value China Considering the environment of fast food industry, here are lists of activities, as shown in following tables, which were believed to be significant to fast food entity in creating its particular value. Our analysis is based on Michael Eugene Porter’s value chain. Primary activities Inbound logistic | Activities | Description | Management | | Ingredient acquisition | The main material for food & beverage industry is

Cafeteria Food Or Lunhroom Food Essay

329 words - 2 pages Are you tired of eating nasty, dried, greasy, overcooked, overpriced cafeteria food? I know I am. It's time to make a change. It would be a good idea for a fast food chain to consider opening their newest location in our school. Doing so would help students and increase money for the school.Bringing in a fast food restaurant would be good because it would help students. Students would stop skipping lunch a start eating in the cafeteria. Eating

Review Of Related Literature Food Industry

1158 words - 5 pages opens in the suburbs, it can boost profits for the McDonald¶s store. In previous research, Thomadsen demonstrated that prices at fast food outlets located near other outlets belonging to the same chain often charge high prices to avoid cannibalizing sales between the two outlets. These price differences can be large, with prices at many restaurants 20 percent or more higher than they would be if the restaurant owners did not worry about

Business Administration Essay

2144 words - 9 pages SEC 302 2016 Fast-Food Sector Fast-Food Sector in Turkey Semin Eser Tolga Bozoğlu Deniz Sofu SEC 302 2016 Fast-Food Sector Fast-Food Sector in Turkey Semin Eser Tolga Bozoğlu Deniz Sofu OUTLINE 1. Description of the Sector 2. Value Chain for the Sector 3. Sector Dynamics 4. Significance of the Sector for Turkey 5. Current