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Fast Foods Essay

462 words - 2 pages

FAST FOODSFood is the basic necessity of life. Eating is the most enjoyable activity among humans. There are many kinds of food available to eat. The most popular food among teenagers and children are the fast food. Fast food are time saving, cheap but unhealthy.The most common advantage of fast food is that it saves time. In today's fast pace of life, there is nothing better than getting a ready meal. Besides the time an individual has to spend in the kitchen, cooking a meal also requires one to make a trip to the supermarket to buy the ...view middle of the document...

Also certain fast foods like fries and burgers come pretty cheap.Fast food contains large amounts of fat, and as fat stores in your body, you'll gain weight and could become obese. The more weight you gain, the more you'll be at risk for serious illnesses such as diabetes and heart diseases. You could even have a heart attack.Have you ever wondered how far you would have to run to burn off that fast food meal?A small bag of McDonald's French Fries contains 1010 kilojoules or 243 calories. Distance required to run that off: 3.9kmA Big Mac contains 2050 kilojoules or 492 calories. Distance required to run that off: 7.9kmOne piece of KFC original chicken contains 1315 kilojoules or 314 calories. Distance required to run that off: 5kmA KFC Zinger Burger contains 1922 kilojoules or 460 calories. Distance required to run that off: 7.4kmIn the end I would like to say everything has its own pros and cons. citing a few points about the advantages of fast food does not mean that I am denying its drawbacks. It is a fact that high amounts of fats and salt in fast food are raising concerns about their effect on health. However, by making some smart choices like salads or going for a wheat bread or not drinking carbonated drinks can minimize the drawbacks of fast foods.

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