Self Awareness Essay

2757 words - 12 pages

Self-Awareness Video Analysis
BSHS 465: Professional Development and Identity
By: Crystal D. Martin
September 24, 2016
Instructor: Kelli Gary

Self-Awareness Video Analysis
Each and every professional regardless of their profession has a goal to be and become the very best they can be. It’s certainly not about what’s on the outside. Nor is it about what’s on the inside. In fact; it’s not even about a reputation, a brand, or even a persona as for say. What it is really all about in reality is; the reality of who you truly are. In order to reach great success not only in ...view middle of the document...

By doing this we can have positive impacts on other’s lives. It is also very important as a human service professional to keep an open mind and be sensitive to the feelings and thoughts of others.
Being secure as well as aware of what we feel and think results in good health and happiness which happens to be something that all professionals should be mindful of. When we take it upon ourselves to recognize things within ourselves such as things we like or don’t like, different beliefs and feelings that we have; it is only then that we can build a solid understanding of ourselves. This motivates us to develop a positive outlook and a higher self-esteem and in return allows us to have a higher purpose for life. We can only begin to help another person if we are present with ourselves in spirit, body, and mind.
Emotional Intelligence
Emotional intelligence is defined as how well any one person can monitor and read their own emotions as well as others. This helps us to make improvements in our overall relationship maintenances, make improvements in mental health, and aide in increasing job performance. Emotional intelligence is very closely intact with empathy and relates to knowing who you are as a leader.
Importance of Emotional Intelligence in the Human Service Profession
As a human service professional; it is very important to have good physical health. This refers to the ability to care for our own bodies including knowing how to manage stress effectively. Our overall health has a great impact on our emotional state of mind.
Emotional intelligence is also important in the way of our mental well-being. This looks at how different things affect our outlook on life as well as our attitudes about different situations along the way. Someone working in the human service profession must avoid having mood swings and depression type issues being that they are required to constantly assist others. Those who have emotional intelligence are looked at as those who have great capabilities in having positive attitudes all the time. In return they also are rewarded with happier outlooks on life as a whole. A professional who is having depressive feelings isn’t likely to be as successful as a professional who is positive.
Emotional intelligence also plays an important role in human services in the way of building solid and trustworthy relationships with their clients. When we are able to better understand and control our emotions; we can communicate them in much more effective and proper ways. Having the ability to understand our client’s needs, responses to different situations, and feelings we can build the necessary relationship to assist with problem resolution.
This leads us to the next important for emotional intelligence in human services; conflict resolution. As a professional; if we can put ourselves in our client’s given situation we can then begin to better understand how we can help them resolve some of these...

Other Essays Like self-awareness

Emotional Intelligence Essay

590 words - 3 pages appropriately, whereas, social skills help us empathize with others. Emotional Intelligence served as the missing link in a strange finding that people with average IQ’s outperformed those with high IQ’s, 70 percent of the time. This anomaly brought a lot of attention towards Emotional Intelligence (EQ) and how it sets star performers apart from the rest of the crowd. The four main factors of EQ include self-awareness, self-management, social

My Home - Whole Person Leadership

552 words - 3 pages sustained change and successfully respond to the challenges of today. Whole person leadership recognizes that effective leadership is based on self knowledge, self awareness as well as awareness of the external system in which we operate. On the on hand self knowledge begins with your ability to know and understand all aspect of yourself as a person, your emotional, cognitive, psychological and spiritual make-up and how they influence your

Emotional Intelligence

713 words - 3 pages Travionne PopeMs. JuarezEnglish B10/10/14Emotional IntelligenceThe four domains of emotional intelligence, according to Goleman, can be taught as people affect a range of abilities in school and workplace. According to Daniel Goleman, emotional intelligence is defined by how well people handle themselves and relationships. Of the four domains of emotional intelligence, defined by Goleman, people should practice self-awareness and self-management


818 words - 4 pages the same way to the same incident. Awareness of the similarity can be the cue to slow our reactivity. * Acknowledge reaction. Verbalize, “Here I go again (describe action, feeling, thought) . . . ” Actively do something with the awareness rather than passively note it. The result is to slow the impulse and give ourselves a choice about how we want to respond. * Choose response. Hold self-defeating impulses. Act in a self-caring and

Generation Gap

829 words - 4 pages essential to leadership such as Technical competence, Conceptual and People skills, Track record, Taste, Judgment, and Character. In addition, individuals who possess strong leadership skills tend to excel at everything they do. Granting it is possibly one of the slightest conversed headship proficiencies, self-awareness is perhaps singularly of the most cherished. Self-awareness is being cognizant of what one is good at while recognizing what

the human body

549 words - 3 pages BBC The Human Body -Stages of Child Development p.54Write a summary of each of the 3 stages of childhood development.Two and a half-year-old Moira learns 10 new words a day. Quickly she also learns self-awareness. Unfortunately, this means she can articulate her needs and throw tantrums if she does not get what she wants. Maybe children have an instinctive knowledge for language and get the grammar right virtually all the time. Moira make word

Food Adulteration

3780 words - 16 pages Extent of Awareness and Food Adulteration Detection in Selected Food Items Purchased by Home Makers ABSTRACT Food is essential for sustenance of life. Adulteration of food cheats the consumer and can pose serious risk to health in some cases. The present study was planned with the main objective of identifying buying practices of homemakers and their extent of awareness related to selected food products. Stratified sampling method with


1176 words - 5 pages . Having an awareness of competence simply means that one has ability to think for oneself and to direct one’s own life. This includes an individual’s confidence in their ability to administer self-care and handle daily stressors or challenges (National Association for Self-Esteem [NASE], 2010). It is impossible to build one skill without the other. Both must be present in order to have positive self-esteem (NASE, 2010). It was reported that “a

Mgt 521 Personal Values

657 words - 3 pages Personal Values Ethics involve identifying, differentiating, and defending concepts of right and wrong, and what values humanity retains from ethical growth and development. Reading through the Ethics Awareness Inventory helped me to gain insights into ethical perspective of decision making. I was also able to understand the three components of Ethical decision namely: Awareness, Articulation and Application. The Williams Institute Ethics

Q1. Understanding Human Behavior Is Critical to Organizations – Discuss the Benefits of Self Evaluation/Self Assessment as It Relates to Leaders Today

1659 words - 7 pages themselves an honest assessment in order to highlight the areas that need improving, or as Daniel Gorman (2000. Page 80) puts it, “their limitations”. The assessment can however assist in increasing commitment to targets, competency development and career development. Chris Musslewhite (2007) also suggested in Self Awareness and the Effective Leader that “self-awareness of your strengths and weaknesses can net you the trust of

Self Leadership

558 words - 3 pages Self-Leadership Self-Leadership is basically the practice of intentionally influencing your thinking, feeling and behaviors to strive towards your goals. Self-Leadership have a drive for autonomy, can make decisions, are more creative and persist, even in the face of adversity. Some of the intentional behaviors that characterize self-leadership are; self-awareness, self-goal setting, self-motivation, positive self-talk, assertive

Related Papers

Developing Self Awareness Essay

650 words - 3 pages 12/12/2014 Learning outcomes Lesson 1 Developing self awareness At the end of this session, you will be able to: • identify yourself by finding your – Personality – Values – Learning style – Attitudes towards change – Interpersonal orientation. Amali Wijekoon Dept. of MOT Amali Wijekoon 2 What is your personality? Who are you? • Myers-Briggs Type Indicator® instrument (MBTI) – Favorite world: Do you prefer to focus on the outer

Gulliver's Self Awareness Essay

1421 words - 6 pages When Gulliver encounters Lilliput, he is initially lacking in self-reflection and self-awareness. He makes no mention of his emotions, passions, dreams or aspirations, and he shows no interest in describing his own psychology to the reader. By the end of the satire, Gulliver has come close to a sense of self-knowledge in his unhinged belief that he is a Yahoo. His revulsion with the human condition, shown by his poor treatment of Don Pedro

Vulnerable Population And Self Awareness Essay

1252 words - 6 pages Vulnerable Population and Self-Awareness Charlene Friday NUR/440 July 14, 2014 Maria Mendez Vulnerable Population and Self-Awareness Vulnerable populations are groups that are not well integrated into the health care system because of ethnic, cultural, economic, geographic, or health characteristics (Urban Institute, 2014). The elderly can become more vulnerable for a variety of reasons. Limited options for health care, physical or

Self Concept And Self Disclosure Essay

636 words - 3 pages interpersonal working relationships with others as they create social awareness and define the level of social skills. It is these skills that result in people and teams being able to perform better because of the equality of their interactions and acknowledgment of their contributions. Positive self-concept arises from positive self-esteem, positive self-evaluation, self-respect and self-acceptance. De Vito (2002, p. 78) agrees that