Snacks In Schoool Essay

1030 words - 5 pages

Emotional Intelligence Everyday

November 30, 2014

Emotional Intelligence Everyday
According to Peter Salovey and John D. Mayer, emotional intelligence is defined as, “the subset of social intelligence that involves the ability to monitor one’s own and others’ feelings and emotions, to discriminate among them and to use this information to guide one’s thinking and actions” (1990). This means, emotional intelligence gives you the ability to evaluate emotions, control emotions, and perceive emotions. Although others believe emotional intelligence is an inborn characteristic, some researchers believe it can be strengthened and learned. Each individual is different when choosing the ...view middle of the document...

Instead, the manager could examine the case and see if there are other reasons behind the employee’s behavior. Another great example of emotional intelligence would be to motivate yourself while maintaining successful relationships. Emotional intelligence is meant to determine making right decisions and to bring out the best in each individual.
Emotional intelligence is very important especially when it comes to the workplace. Due to how many individuals work in a business, many corporations rely on how their employees are feeling each and every day. If something is wrong with an employee, it can easily effect their performance at work. This is why many skilled researchers believe that an individual’s EQ (emotional intelligence quotient) is far more of importance than their IQ. Another reason emotional intelligence is so important is because this is how you are able to control yourself, and how you treat others. You are also able to expand your own wisdom by maintain and controlling your emotional intelligence. Many individuals do this by reading, writing, and listening to music. As stated in the New York Times, “Reading novels or articles can help clear the mind of many negative thoughts which will later benefit the mind and body from certain emotions” (2008). Therefore, to implement your IQ, you need EQ.
When taking the Emotional Intelligence Test, I first answered each question with deep thought and severe honesty. I did not find the test to be too difficult, but very interesting and I was eager to complete it. I could definitely tell that this test was meant for each individual and the questions were very specific for anyone to answer. When I finished the test, I absolutely agreed with my results. The results stated that I was “reasonably skilled when it comes to the core ability of identifying, perceiving, and expressing emotions.” all of this when it comes to myself and others. One portion of the results that I had a little disagreement on was when they mentioned I ca...

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