The Meaning Of Emotional Intelligence And Dimensions Attached To It

3724 words - 15 pages

THE MEANING OF EMOTIONAL INTELLIGENCE AND THE FIVE DIMENSIONS ASSOCIATED WITH IT
What is emotion?
This is a feeling such as happiness, love, anger or hatred which can be caused by the situation one is in or the people one is with.
What is intelligence?
It is the ability to learn or understand things or to deal with new or difficult situations. (Merriam Webster definition).
Thus;
Emotional Intelligence
Emotional Intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily ...view middle of the document...

This leads to; better at negotiation due to the very nature of our ability to understand the needs and desires of others.
Success – Emotional intelligence helps us to be stronger internal motivators, which can reduce procrastination, increase self-confidence, and improve our ability to focus on a goal. It also allows us to create better networks of support, overcome setbacks.
Leadership – I enable to build stronger teams by strategically utilizing the emotional diversity of their team members to benefit the team as a whole and build stronger bonds. They are able recognize what the needs of the people, so that those needs can be met in a way that encourages higher performance and workplace satisfaction
NB. Emotions play a very critical role in the overall quality of our personal and professional lives, more critical even than our actual measure of brain intelligence. While tools and technology can help us to learn and master information, nothing can replace our ability to learn, manage, and master our emotions and the emotions of those around us i.e. in the workplace and outside the organization.
THE FIVE DIMENSIONS OF EMOTIONAL INTELLIGENCE
1. Self-awareness. - The ability to recognize and understand personal moods and emotions and drives as well as their effect on others. Hence;
* Know your own mood and how you feel about it
* Know your own emotional strengths and weaknesses
* Know words (signs) for your feelings
* Know what action options you have (what you can do about your feelings)
Includes; self-confidence, realistic self-assessment, and a self-deprecating sense of humor. Self-awareness depends on one's ability to monitor one's own emotion state and to correctly identify and name one's emotions.
2. Self-regulation. - This is the ability to control or redirect disruptive impulses and moods . It is the propensity to suspend judgment and to think before acting.
* Know how to handle upset feelings
* Know how to calm yourself
* Know how to control impulses
* Know how to stay positive under pressure
* Know how to be flexible
Includes: trustworthiness and integrity; comfort with ambiguity; and openness to change.

3. Motivation. This is passion to work for internal reasons that go beyond money and status -which are external rewards, - such as an inner vision of what is important in life, a joy in doing something, curiosity in learning, a flow that comes with being immersed in an activity.A propensity to pursue goals with energy, commitment and persistence.
* Able to set your own goals and work to achieve those goals
* Able to set small steps to achieve large goals
* Able to continue to work despite frustration (perseverance)
* Able to follow through and finish tasks (persistence)
Includes: A strong drive to achieve, even in the face of failure, and organizational constraints.
4. Empathy. This is the ability to understand the emotional makeup of other people and a skill in treating people according to...

Other Essays Like The Meaning of Emotional Intelligence and Dimensions Attached to It

Meaning And Influences Of The Halo Effect

1217 words - 5 pages that you have criticized someone by using some of these statements. Therefore, you have used the Halo Effect to draw conclusions about a person. This effect can be present in different aspects of our lives like job, education, government, media, etcetera, and it also can influence our everyday behavior or decisions. According to recent research, there have been people who have found that this effect can be present in the media. Reporters and

The Meaning Of Life According To Victor E. Frankl

1458 words - 6 pages asking the question. For example: What are you bringing to me? What are you as an individual contributing to this life? This forces the person in question to take a look at themselves and to ultimately be responsible. Frankl says that if you are a responsible member of society than the meaning of life transcends from yourself rather from your own psyche. He also says that if we for some reason cannot find meaning within ourselves it has to be from

The Meaning of Life

1508 words - 7 pages directed by one of its members, Terry Jones. Unlike Holy Grail and Life of Brian, this film's two predecessors, which each told a single, more-or-less coherent story,[2] The Meaning of Life returns to the sketch comedyformat of the troupe's original television series, loosely structured as a series of comic sketches about the various stages of life. It was made with a much bigger budget than the earlier films, so that much more time could be spent

The Meaning of Sjsu

1701 words - 7 pages questions I had with understanding the content of class material. SJSU believes in thriving for greatness, and the professors definitely try their best to help students to achieve their academic goals. Therefore by interacting with professors and socializing with your peers helps create an environment and atmosphere that defines the meaning of SJSU. However, San Jose State does have its disadvantages.  While it isn’t extremely difficult to be accepted

The Meaning of Life

646 words - 3 pages The Meaning of Life Though I’m young, inexperienced in many areas, and have not yet lived life to the fullest, I have found the three omni-present passions I know I will always live for: the yearning for valuable relationships, an undeniable connection with music and the lifelong search for God. Without my knowing, these three passions have effortlessly paved my path in life and guided my feet to walk, run, and skip along it. First, I

Explain the 5 Broad Social and Emotional Aspects of Learning

2760 words - 12 pages their actions. * To learn in the most effective way. * Recognises when finding something hard to achieve. * To feel good about things they can do and achieve. * Identifies, recognises and can express a range of feelings, knowing these feelings, thoughts and behaviours are all linked. * Knows when they are overwhelmed by feelings, but is aware that it is alright to feel this way but it is not alright to behave in any way they

Painting Churches: The Nature of Mags' Physical and Emotional Cravings

317 words - 2 pages Mags like any other child wanted attention and the feeling of being understood. However, when Mags was a little girl, her parents always ignored her. They really didn't notice that she was "three" and never really understood what she was trying to say or do. They never accepted her as who she was, always asking for reasons and questions. Her father being a writer, somewhat understood her artistic ways. However, her mother was another story.Since

Outline and Explain the Meaning of the Term Deviancy

1069 words - 5 pages Outline and explain the meaning of the term deviancy (15 marks) Deviance is a sociological term that literally means to stray or digress from the normal. Sociologists tend to view deviant behaviour as acts, which provoke a sense of public disapproval. Deviant behaviour is also frequently subject to some form of sanction that serves to promote conformity. The definition of deviance varies from sociologist as deviancy is a complex concept

Sensitive Mothering Is Essential to the Social and Emotional Development of the Child. Discuss This Statement in the Context of Relevant Developmental Theory

2767 words - 12 pages undertaken with 3-5 year olds and how early attachment impacts social interactions, and also the adult attachment interviews to determine the long term effect of early mothering styles. This paper will discuss the concept of ‘sensitive mothering’ (Ainsworth in Sylva 1989) as being vital to the social and emotional development of the child, elaborating on various developmental theories and how they interconnect. It will present the concepts

Time and Meaning of Life

517 words - 3 pages ‘Life.’ We’ve heard that life is meaningful and we believe it, yet we spend our lives not living. I know it seems confusing but it’s like, we know that life is short and it is a precious gift from God yet we choose not to live. We know we may die tomorrow but we won’t make sure that if we do we are leaving the world with no regrets. This life is full of happiness and sadness. There are so many opportunities to prove yourself. It is as

Digital Firms and the Meaning

1080 words - 5 pages Digital Firms and The Personal Meaning The Digital Firms and the Personal Meaning Working at a bank you run into a lot of customers, and a lot of situations that must be handled to make an experience effortless, and as faultless as possible. My teller, Michelle, once told me that in order to understand the art of selling, and customer service, you have to understand how they did it back in the day, before there was email, and cell phones

Related Papers

The Emotional Intelligence Of Leaders Essay

557 words - 3 pages Source: Goleman, D. (1998, fall). The emotional intelligence of leaders. Leader to Leader, 10, 20-26 To be a successful leader there are two attributes that are essential in order to fully execute this: Rational and Emotional intelligence It has been found that there are more leaders that have made it to the top with mostly their technical or professional skills leaving a huge gap of emotional intelligence unattained or uncultivated. This is

Emotional Intelligence And Leadership Essay

3032 words - 13 pages higher morale, motivation, and commitment (Goleman & Boyatzis, McKee, 2006, p.12). This paper will explore the successful use of emotional intelligence in effective leadership, specifically related to measurable changes utilizing a library SWOT analysis. Emotional intelligence is increasingly relevant to organizational development and developing people, because it provides a new way to understand and assess people’s behaviors, management styles

Meaning Of Intelligence And Adaptive Behavior

1174 words - 5 pages that were interviewed have been teaching for the past 25 years and have seen the ups and downs of teaching special needs students as well as general education students. A successful teacher does not come to class everyday to teach, they come to be mentors, parents, teachers, friends and so much more. When you become a teacher you are never prepared for all that the career brings, but as the years progress it is important that you know in order to

Review Of Emotional Intelligence

2550 words - 11 pages recommendations for teachers. "Part One: The Rise of Emotional Intelligence" provides a snapshot of the theory and practices that surround emotional intelligence, tracking its historical timeline, identifying the reasons for its newfound popularity, defining it in relation to other similar concepts, showing how EQ is measured and finally presenting some case examples of how EQ is taught in classrooms. Claxton explains the historic shift from abstract