The Need For Exercise Essay

259 words - 2 pages

Have you ever watched a pair of chunky thighs, a jiggling posterior, and an extra-large sweatshirt straining to cover a beer belly and though, "Thank God I don't look like that! I'm in pretty good shape...for someone my age." Well, before you become too smug and self-righteous, consider what kind of shape you're really in. Just because you ...view middle of the document...

What's missing, you ask? Exercise. You can diet all day, wear the latest slim-cut designer jeans, and still be in worse shape than someone twice your age if you don't get a strong physical workout at least three times a week. Exercise is not only good for you, but it can also be fun--especially if you find a sport that makes you happy while you sweat. Your activity need not be expensive: Jogging, walking, basketball, tennis, and handball are not costly, unless you're seduced by the glossy sheen of the latest sporting fashions and accessories. most of all, however, regular exercise is important for your health. You can just as easily drop dead from a sudden heart attack in the middle of a restaurant when you're slim and trim as when you're a slob. Your heart and lungs need regular workouts to stay healthy. So do yourself a favor and add some form of exercise to your schedule. You'll feel better and live longer, and you looks will improve too!

Other Essays Like The Need For Exercise

Speeding, the need for speed, and speeding tickets

596 words - 3 pages Cause and EffectThe popular movie 'Top Gun' coined a phrase that reads 'I feel the need, the needfor speed.' Many drivers today would agree with that phrase. Speeding is one of themost common ways that people break the law. When people break the law there areunpleasant consequences. A speeding ticket is an effective form of discipline: payingfor a ticket, traffic school, and higher insurance rates.Paying for a speeding ticket is an unpleasant

The Need for a Global Response to Space Debris Problem

2364 words - 10 pages PH.D. RESEARCH PROPOSAL TOPIC NAME SPACE DEBRIS: NEED FOR A GLOBAL RESPONSE Submitted by Poorvi G. Kantroo LL.M, NALSAR University of Law SPACESPACE DEBRIS: NEED FOR A GLOBAL RESPONSE The Earth’s orbit is a unique, limited, and an incredibly precious resource. The properties of this part of spaceSpace allow humans to utilize thousands of satellites for research, national

The Need For More Comprehensive Training Of Police Officers

963 words - 4 pages forefront of any reform. A police force that is educated and experienced, with knowledge of the community will be much more successful at preventing violence. Most would agree that departments need more funding. However, there are discrepancies regarding where to place these funds. "Police managers...have learned that random motorized patrolling neither reduces crime nor improves the chances of catching suspects." (Fyfe, 251) It has also

The Need for a Multicultural View on History

1096 words - 5 pages Pásztory Márton Aaron Hunter Language Practice 3 28. November 2006 The Need for a Multicultural View on History In his essay Ronald Takaki explains how many misconceptions we have according to our view of history and minority groups. He challenges some ideas that are present in most people’s mind and are thought to be democratic or tolerant, even some made by Asian Americans. I am going to examine how right Takaki is when he calls

What Is the Best Step for Troika Towards Those Countries That Need Financial Support?

3207 words - 13 pages What is the best step for Troika towards those countries that need financial support? (Case study of Ireland, Spain, Greece and the Netherlands) Table of Content Part 1. Introduction & Background ........................................ 2   Part 2. Country analysis on their economic recovery plan.... 5   1. Ireland

Will the Advent of Online Intermediaries Diminish the Need for Travel Agents Totally in the Near Future?

4697 words - 19 pages Will The Advent of Online Intermediaries Diminish the Need for Travel Agents Totally in the Near Future? Erin Toh Temasek Polytechnic Abstract This paper will focus on the comparison between Retail Travel Agencies (TA) and Online Travel Agents/Intermediaries (OTA); and how the rise of technology has affected the business model and operations of traditional agents. Traditional TA in this paper refers loosely to those with a brick and

Mcdonald’s Need for Localization in the Company’s Global and Local Marketing Mix in Order to Appeal to the Indian Culture

1003 words - 5 pages Problem Statement McDonald’s need for localization in the company’s global and local marketing mix in order to appeal to the Indian culture. Possible Alternatives * Localizing the Product * Localizing the Place * Localizing the Price * Localizing the Promotion Recommendation Localizing and adapting McDonald’s menu items to cater to the Indian culture while maintaining the company’s global strategy. Recommended

How Does Priestley Present Mr Birling Priestley Presents the Character of Mr Birling as a Symbol of the Capitalist Ruling Class and the Need for Socialist Ideals

3086 words - 13 pages How Does Priestley Present Mr Birling Priestley presents the character of Mr Birling as a symbol of the capitalist ruling class and the need for socialist ideals. Priestley begins by presenting Mr Birling as a successful, albeit 'hard-headed businessman'. It is clear from the stage directions which describe 'The dining room... of a fairly large suburban house, belonging to a prosperous manufacturer' that Birling is rich and materialistically

Analyse The Differences Between The Corporate Identity, Branding, Image And Reputation Of McDonald's, Presenting An Argument As To The Need For Changes To Their Communication Activities

2484 words - 10 pages requires careful management, and as observed in the case of McDonalds, one the most problematic areas of reputation and image management comes in the form of uncontrollable external influences. Thus the greater the commercial successes of a company, the greater the need for a company to mange its controllable internal resources and thus its desired image.REFERENCE LISTAbimola, T, 2007, 'Brand, organisational identity and reputation in SMEs: an

3. Immanuel Kant: Human Beings Are the Only Animals with an Existential Need for Work (Cited in Svendsen 2008, P.30)

812 words - 4 pages Immanuel Kant claimed that human are the only animals with an existential need for work. Without work, we would simply be bored to death because work provides our lives with content (Kant [1803] 1902- :471). One thing we can’t deny, work is a fundamental part in a human life. Everybody needs to work, and surely there’ll be a certain amount of people who enjoy and find passion in theirs. But in contrast, there’ll be people who endure boredom, or

Cork Industry, the Wine Industry and the Need for Closure – Chapter 6

1054 words - 5 pages 1 To what extent is the cork industry guilty of complacency and a lack of innovation? The cork industry is guilty of complacency and lack of innovation because they failed to recognize the changes in the wine industry. The wine industry was experiencing a revolution where new producers from Australia, California and Chile had new and different requirements. It took only a matter of years for the industry to change completely and the cork

Related Papers

The Need For World Development Essay

704 words - 3 pages The Need for World Development A lot of people across the world will agree that there is a definate need for world development. A great deal of people live in poverty, but how did this happen, and what can be done? There are many problems which have lead to a need for world development, one of these is debt.Many L.D.Cs have to borrow money from banks to begin to develop. Many countries who do not have money are

The Need For A Reform Essay

5681 words - 23 pages the expected appreciable increase in the overall “health” of Americans. Based on our findings, the majority of people need to become more aware of healthcare in the United States for it infects not only the health of Americans, but also our wallets. Clearly the myopic vision on those members of our American society requires remediation and evaluation for our country to be truly “healthy.” Research Imperfections: Sampling Bias: The

The Need For Waste Management Plan

435 words - 2 pages biodiversity. Part of the solution to these problems is sound residual materials management. Recovering useful materials and recycling them back into the production stream generally has the same effect as source reduction, namely, reducing the need for virgin materials along with pollution generated by their processing. Putrescible materials are the main source of contamination in disposal sites. In landfills, their decomposition in the absence of

The Need For Reform In Collegiate Sports

1713 words - 7 pages championships. The amateur nature of intercollegiate athletics allows for money earned from television, licensing, contributions and college merchandise to be tax-free. The NCAA has good reason not to want to professionalize sports and it is in the form, of dollar bills. Dr. Eitzen agrees with the need for reform and the inability of NCAA to produce it. He proposes that athletes should receive scholarship money, unlimited time to finish his/her